Women with light-colored menstruation may have symptoms such as endocrine disorders or anemia, or it may be caused by weak qi and blood, and the treatment of light-colored menstruation varies from one cause to another. First of all, if the light-colored menstruation is caused by endocrine disorders, you can choose to take medicines to regulate menstruation, such as motherwort granules to improve. Secondly, if the light color of menstruation is caused by anemia, you can supplement the iron needed in your body in time, and also take Colla Corii Asini and Brown Sugar as appropriate to regulate the menstruation. Finally, if the light color of menstruation is caused by the weakness of qi and blood, you should regulate your own body from the root, such as eating more red dates, cinnamon, wolfberries and other foods to replenish qi and blood in daily life, and proper exercise to promote blood circulation, improve physical fitness, so that the color of menstruation is gradually returned to normal.