To get rid of cold and dampness, you can drink Ling Gui Zhu Gan Tang or Shi Spleen San. 1. Ling Gui Zhu Gan Tang: its function is to warm yang and transform drink (warming yang qi in the body to promote the metabolism of water and liquid), strengthen the spleen and promote dampness, and it is mainly used for treating phlegm and drink (the pathological products formed by the obstacle of the metabolism of water and liquid) of the deficiency of yang in the middle; the adverse reaction of this medicine is not clear yet; it is forbidden to use it for those who have coughing with phlegm and thick phlegm when the evils of drink have turned into heat; it is necessary to pay attention to the cautionary use of pregnant women, and avoiding cold and greasy food. 2. Real Spleen Bulk: its function is to warm yang and strengthen the spleen, promote qi and diuresis (to promote the operation of gas, thus promoting the operation of water), treating spleen and kidney yang deficiency (deficiency of yang qi in the spleen and kidneys), and the yin and water of internal suspension of qi and water. The adverse effects of this medicine are not clear; if the person is of Yang water, it is not suitable for this formula; use should be noted that pregnant women should be cautious, avoid cold and greasy food. Before taking the medicine, it is necessary to ask the doctor for identification and take it under the doctor’s guidance, so as to avoid improper use of medicine and delay of the condition.