People with high blood pressure can eat apples and pears, as long as there is no diabetes, these fruits can be appropriate intake. Like high blood pressure recommended fruit to be adequate, about half a pound of fruit per day is more suitable. Like apples and pears are rich in potassium and other trace elements, and can supplement the body’s vitamins, minerals, etc., especially the increase in potassium intake helps to fight hypertension in the body of sodium and water retention, for blood pressure reduction has some help. So high blood pressure people appropriate intake of apples and pears and other fruits is better, usually in life, pay attention to the diet to light, less salt, less oil diet, pay attention to limit the intake of salt and fat, pay attention to light-based, appropriate exercise to control weight.