Can you exercise with scoliosis?

Scoliosis patients can play sports, young people’s scoliosis is mostly caused by poor posture and sitting position, but also some congenital developmental abnormalities caused by the patient to correct the bad sitting posture more lumbar and back stretching exercises. If scoliosis is found, it is recommended to go to a regular hospital for examination to determine the severity of the scoliosis and whether the thorax is deformed. If the thoracic deformity has occurred after the flexibility will be poorer, such as high-intensity fitness activities, such as basketball, soccer and other sports are not suitable. If the situation is relatively mild, you can do appropriate fitness activities, but try to do soft, such as swimming, jogging, cycling and other sports, avoid too strenuous. It is best to carry out under the guidance of professionals, must actively go to the hospital regularly for film review to avoid aggravation of the condition, try not to exercise indiscriminately, otherwise it may play a counterproductive aggravate the scoliosis.