Sensitive skin is the result of a damaged and weak skin barrier and should be kept away from stimuli, strengthened care, and dietary adjustments.
1. Sensitive skin is a non-clinical concept, any stimulation of this type of skin may lead to redness, burning, rashes and other discomforts, so it is usually necessary to stay away from irritating environments, such as high-temperature environments, cold environments, chemical environments, polluted environments and so on.
2. Enhanced care: Indoors should maintain a certain temperature, not too cold, not too hot, go out to do a good job of sun protection, you can apply sunscreen or cover and other methods to prevent the stimulation of the skin, but also do not blowing directly to the wind. For skin care products should choose mild, do not choose hormone-containing, stimulating skin care products or cosmetics.
3. Adjust the diet: usually should add more water, eat less high fat, high sugar and spicy food. Moderately eat more fresh fruits and vegetables containing vitamin C, vitamin E, etc., to protect the skin barrier.
Sensitive skin is serious, we should consult a doctor in time, do not treat privately, to avoid leading to adverse consequences.