During the vacation period, refers to the menstrual period, you can wash your hair normally, but you should pay attention to the water temperature control, and after washing your hair, you should also dry it in time to avoid getting cold.
During menstruation, women can wash their hair normally, but they should pay attention to the water temperature control when washing their hair to avoid the water temperature being too low, and after washing their hair, they should dry their hair in time to avoid the head getting cold, because after the head gets cold, it may cause colds.
During menstruation, keep your body warm, especially in winter, avoid cold wind stimulation, do not let your body catch a cold, and also pay attention to the lower body hygiene, wash the vulva every day, do not take a bath, change sanitary napkins and underwear diligently, and do not have sex, so as not to cause infection.
If there are any abnormalities during menstruation, such as excessive menstrual blood flow or dribbling of menstrual blood, you should also consult a doctor.