How to promote hair growth

For those who want to promote hair growth, it can be improved through reasonable diet, regular work and rest, and medication.
1. Reasonable diet: Daily should maintain adequate nutrition supply, eat more meat, eggs, milk and other high-quality protein; as well as rich in vitamins, such as cabbage, black sesame, etc., to provide the body with daily nutrition.
2. Regular work and rest: usually should ensure a good state of mind, positive state of mind, enough sleep, avoid staying up late, and develop a good habit of going to bed early and getting up early.
3. Medication: If you suffer from androgenetic alopecia, male patients should take finasteride as prescribed by the doctor, and female patients need to take oral spironolactone and other medications; if you suffer from patchy baldness, you can use mometasone furoate externally, and intracutaneous injections such as trimethoprim and other glucocorticosteroid drugs. Both can be used externally Minoxidil to accelerate hair regeneration.
Daily should be reasonable diet, develop good living habits. If accompanied by pathologic hair loss, patients are advised to go to a regular hospital to clarify the cause of the disease and follow the doctor’s instructions for standardized treatment. Drugs should be used under the guidance of a doctor.