You should stop taking ginseng immediately, you can adopt a light diet, drink more water, eat more fresh, vitamin-rich fruits and vegetables, avoid spicy, greasy and stimulating diet, try to eat mainly steamed, boiled and stewed food, and eat less fried, fried and baked food. At the same time, avoid the intake of tobacco and alcohol, eat more melons, fruits, pears and peaches, and take Chinese medicines to clear the throat and throat, such as oral solution for clearing fever and detoxification, clearing throat and throat punch, clearing throat drops, and cetiolide tablets, as appropriate. If there is a combination of bacterial infection of the respiratory tract, antibiotics should be given for treatment.