Elm money is rich in protein, vitamins and minerals and other nutrients, has a certain nutritional value. Elm money is shaped like money and small, white color into strings, because its shape is round and thin as coins, so it gets this name. Elm money has high water content (85.2%), the main nutrients for protein (4.8%), can be a good source of protein; fat content of 0.4g/100g, low-fat needs of the population can be consumed in moderation. Yucca is also rich in niacin (0.9mg/100g) and other vitamins, as well as phosphorus (104mg/100g), magnesium (47mg/100g), iron (7.9mg/100g), zinc (3.27mg/100g), selenium (0.4μg/100g), copper (0.24mg/100g) and other minerals. Eating some elm money in moderation can supplement the body with the above nutrients, which can help maintain the normal physiological function of the body and has certain nutritional value.