The normal blood pressure for people aged 32 years should be <140 mmHg systolic and <90 mmHg diastolic. if the blood pressure rises in young adulthood, the first step is to assess whether it is primary or secondary hypertension, which requires further examination at a hospital for treatment. Primary hypertension is first treated with non-pharmacological treatments, such as weight control, limiting sodium intake, stopping smoking and limiting alcohol consumption, proper physical activity, and keeping a happy mood, which can bring down the blood pressure to a certain extent. If the non-pharmacological treatment can not be controlled, only then consider the drug to lower the secondary hypertension, it is necessary to identify the cause of the disease, the cause of treatment, so that the blood pressure can be restored to normal.