Lying down after meals is not conducive to digestion, and if you lie down after meals for a long time, you may also experience bloating, belching and other symptoms, which is not conducive to health. According to relevant information, lying down after meals is not conducive to digestion. Mainly because the human body lying down when the gastrointestinal power will be relatively obvious decline, and just finished eating, the stomach food has not been digested, immediately lying down is not conducive to intestinal peristalsis, is not conducive to local blood circulation, aggravate the burden of the gastrointestinal tract, so to a certain extent will affect the digestion and absorption of food. Secondly, if often after meals in a lying position, it is easy to nausea, bloating, acid reflux, belching and other discomfort, and may cause diseases, such as gastroesophageal reflux disease, gastritis, etc., in addition, it is also easy to cause obesity. Usually, it is recommended to stand or walk for a period of time after meals, which is good for digestion. To summarize, it is not recommended to lie down immediately after meals to develop good living habits. If the stomach is often uncomfortable, you need to go to the hospital in time, so as not to delay the condition.