What to do when the cervical spine is cold and heavy with pain

Cervical cold pain is mostly related to muscle and blood vessel contraction, it is recommended to keep local warmth, temporarily limit the activities of the cervical spine, with the help of drugs to relieve. 1. Local warmth: when the cervical spine is cold and heavy pain, you need to apply heat to the cervical spine, you can wear high-necked clothes to avoid the cervical spine to continue to be cold, and do a good job of local warmth can accelerate blood circulation, which helps to relieve pain. 2. Temporary restriction of cervical spine activity: when the cervical spine is cold and the pain is heavy, you can wear a cervical brace to temporarily fix the cervical spine to restrict the activity, reduce the local muscle activity, and help improve the pain after the force is reduced. 3. Drug relief: when the cervical spine is cold and the pain is heavy and intolerable, you can take oral ibuprofen and other drugs to relieve pain, or you can also use topical pain relieving plasters. The use of drugs need to be guided by a doctor. If the pain in the cervical spine continues for a long time, you should go to a regular hospital.