To dispel dampness, you can take Ginseng and Atractylodes Macrocephalae, Huo Xiang Zheng Qi Shui, San Ren Tang and other medicines, and the specific situation varies from person to person.
1. Ginseng and Atractylodes Macrocephalae: composed of Poria, ginseng and Radix et Rhizoma Glycyrrhizae. It has the function of tonifying the spleen and stomach and benefiting the lungs and qi. It is used for weak spleen and stomach, loose stools (thin and unformed feces), shortness of breath and cough, tiredness and fatigue. Adverse effects and contraindications of this product are not clear. Avoid indigestible food. It is not suitable for patients with cold and fever.
2. Huo Xiang Zheng Qi Shui: composed of Cang Zhu, Chen Pi, Angelica dahurica and so on. It has the functions of relieving the exterior and eliminating the dampness (relieving the exterior evils and eliminating the dampness in the body), regulating the qi and neutralizing the middle (regulating the qi of the spleen and stomach to make the functions of the spleen and stomach smooth). It is used in treating external wind-cold and internal dampness stagnation (stagnation of dampness in the body due to overly cold diet, etc.).
This product may cause adverse reactions such as nausea and vomiting. It is prohibited for those who are allergic to this product and the ingredients contained in it. Alcohol allergy is prohibited. Avoid smoking, alcohol and spicy, cold and greasy food.
3. San Ren Tang: It is composed of almond, cardamom kernel and coix seed. It has the effect of promoting the flow of qi, clearing dampness and heat. It is used in the initial stage of dampness-warmth (warmth disease caused by feeling dampness-heat) and summer-warmth with dampness, where dampness is more important than heat. It should not be used if the tongue is yellow and greasy and heat is more important than dampness. Adverse reactions, contraindications and precautions of this product are not clear.
Dampness should be eliminated under the guidance of a professional physician, according to the clinical symptoms of evidence-based treatment, not self-medication.