There are many ways to unclog blocked meridians, which can be done through acupuncture, acupressure and exercise. Blocked meridians generally refer to either blood stasis or blocked meridians. Patients with blood stasis usually have symptoms such as purple color or petechiae under the tongue, and patients with blocked meridians usually have symptoms such as pain and numbness in the limbs, fear of cold or fever. It is recommended to go to the relevant Chinese medicine department in the hospital for targeted moxibustion, massage and acupuncture treatment. Moxibustion can help warm the meridians, acupuncture and massage can adjust the balance of internal organs and harmonize qi and blood, so that the body’s blood flow is accelerated, thus achieving the purpose of dredging the meridians. Appropriate exercise can promote and keep the meridians smooth, every day to maintain appropriate low-intensity exercise, such as swimming, walking, jogging, etc., as far as possible activities to the body slightly sweating. Normally, you can also shoot the gallbladder meridian, tapping the calves, combing the head with fingers, rubbing both ears, hot water foot soak, etc., to assist in dredging the meridians.