Burdock soup efficacy and effects include swelling and detoxification, as food can provide carbohydrates and other nutrients. Burdock as a medicinal food with a drug, burdock in soup with swelling and detoxification, evacuation of wind heat, the role of the pharynx, often used in the treatment of wind-heat table evidence with sore throat people, but also often with Platycodon grandiflorus, honeysuckle, forsythia, etc., but when consumed as a food with its content is limited, and can not play a role in the drug, specific recommendations for consultation with a medical professional after the use of medication. Burdock is rich in dietary fiber and carbohydrates, but also rich in vitamins, burdock soup can provide the body with rich nutrition and energy. Every 100 grams of burdock contains 72 calories, including 2.12 grams of protein, 17.37 grams of carbohydrates, 0.17 grams of fat. Moderate consumption of burdock is beneficial to human health, but be careful not to overdo it, and those who are allergic to burdock should not consume burdock.