The main purpose of San Jiao is to promote the circulation of San Jiao qi, which can be achieved by patting, nudging the San Jiao meridian, or performing traditional Chinese medicine techniques such as Ba Duan Jin. 1. Through the San Jiao can choose to beat or nudge the hand Shaoyang San Jiao meridian this meridian, which starts from the ring finger nails outside, up along the back of the hand, through the wrist, forearms, upper arms and shoulders, a branch of the vein into the chest, a branch of the vein upward into the outer canthus of the eye, you can promote smooth circulation of qi and blood in the upper body, to maintain the normal functioning of the internal organs and organs, to maintain a normal metabolism of water and fluid. 2. Another is to choose the traditional Chinese medicine, such as the eight brocade, eight brocade in the “hands to the sky Li Sanjiao” can effectively dredge the human body Sanjiao, smooth the whole body qi and blood, and promote the operation of the various viscera and tissues of the transformation, in the do a complete set of eight brocade, you can do a few more times this movement, long-term persistence. Specific methods, you can consult a professional physician’s opinion.