Whether jumping rope for bladder stones works or not depends on the size of the stone, it works for those smaller than 5mm and not for those larger than 5mm. Bladder stones are a type of urolithiasis and can be categorized as primary bladder stones and secondary bladder stones. They can be caused by obstruction of the urinary tract leading to retention of urine in the bladder and precipitation of certain components of the urine such as oxalic acid, phosphate and calcium, leading to stone formation. Stones smaller than 5mm can be promoted to pass out on their own with urine by drinking plenty of water and exercising, such as jumping rope. Stones larger than 5mm can be handled by transurethral lithotripsy, shock wave lithotripsy and open surgery when they cannot be expelled by themselves due to narrowing of the urethra. Patients with stones are advised to seek medical attention in time, not to jump rope blindly, and need to choose the treatment according to the patient’s specific situation.