Chinese medicine does not say “sub-health”, the so-called “sub-health” refers to unhealthy living habits lead to an imbalance in the body of qi and blood yin and yang, most often seen in yin deficiency, yang deficiency, qi deficiency, blood deficiency, etc.; there is no such thing as “fast recovery! There is no such thing as “fast recovery”, clinical evidence and accurate medication, the general effect is better. 1. Qi deficiency: symptoms such as tiredness and weakness (fatigue), shortness of breath and laziness, inability to think about food and drink, gastric distension, hiccups, and lower abdomen, etc., can be taken orally to regulate the qi and spleen tonifying medicines such as tonifying the middle and strengthening the spleen pills and ginseng spleen pills, which are effective in treating patients with qi deficiency. 2. Blood deficiency: symptoms such as pallor, low menstrual flow, pale color, delayed menstruation, dizziness and dizziness, etc., can be taken orally Bazhen Pill, Easy Pill and other medicines to replenish qi and blood treatment. 3. Yin deficiency: symptoms such as lumbar and knee soreness and weakness (a feeling of soreness and weakness in the lumbar and knee areas), heartburn and insomnia, impatience, and heatiness in the hands and feet, etc., can be treated with oral medications such as Liouweidihuang Pill for nourishing kidney yin; and Zhuzha Anshen Pill for nourishing heart yin. 4. Yang deficiency: symptoms such as mental depression, fear of cold and cold limbs (fear of cold, cold limbs), fatigue and lethargy, etc., can be taken orally to tonify Yang Yang of the spleen and stomach; oral Jin Gui Kidney Qi Pills to tonify Kidney Yang (warming and replenishing the kidney’s Yang Qi) and other adjustments. Chinese medicine requires clinical diagnosis and treatment of medication, so it is recommended to consult a doctor in a timely manner, under the guidance of the doctor’s diagnosis and treatment of medication, do not take medication on your own to delay the condition. It is very important to have a good routine to help your body recover.