How to take Poria powder

Poria powder can not be dissolved in water, so it can only be taken in hot water, or porridge, but also made into pasta, boiled in milk.
Poria powder is Poria ground into powder, Poria belongs to the fungus, can not be dissolved in water, often floating on the surface of the water, but with heating will absorb water to soften the formation of a paste, relatively easy to enter, so it is generally recommended to use hot water, or porridge with rice, so that it is sufficiently heated and softened.
In addition, folk also used Poria powder mixed with flour to make steamed buns, as well as milk decoction Poria method, can remove the astringent taste of Poria powder to a certain extent, so that it is easier to swallow, but also does not damage its spleen, qi and water effect.
Application of traditional Chinese medicine need to evidence, so it is recommended to take Poria powder to the Chinese medicine hospital before consultation, under the guidance of a professional Chinese medicine practitioner to take, during the medication should be avoided intake of spicy foods such as chili peppers, so as not to affect the efficacy of the drug.