Pregnant women can drink chrysanthemum and wolfberry tea, but in moderation. Chrysanthemum is cool in nature, has the effect of brightening the eyes, dispersing wind and clearing heat, and can relieve the symptoms of swollen eyes and dizziness. Wolfberry is rich in vitamin C, vitamin E, carotene and other nutrients, but also has the effect of blood tonic, high medicinal value. Chrysanthemum and wolfberry tea has the effect of dispersing wind and clearing heat, detoxifying and brightening the eyes, nourishing Yin and replenishing blood. The unsaturated fatty acids contained in wolfberry are very beneficial to the fetus, but they cannot be consumed in large quantities. Pregnant women drinking chrysanthemum and wolfberry tea should master the temperature, not too cold, not too much to drink, or easy to diarrhea phenomenon. If the pregnant woman herself belongs to the cold body, should reduce the drinking. In order to protect the healthy development of the fetus, pregnant women can choose to drink more milk, milk can provide enough calcium and protein to the fetus and pregnant women, which can help sleep, but also can promote fetal bone development. Diet during pregnancy is balanced and nutritionally comprehensive, do not be partial, picky, nutritious food in moderation, moderate eating can be.