Newly bought a cell phone, finally can throw away the rotten toilet book, sitting on the toilet joyfully play FRVR …… If this is really your life, it is not likely that the anal hospital will beckon to you before setting a new record. Smartphones Lead to New Entertainment in Squatting Pits The U.S.-based MobilePlease website recently conducted a survey about smartphones and squatting pits. Out of 1,034 respondents, 82 percent said they use their cell phones while squatting in a pit. And the average squat time for these people was a whopping six minutes, which is more than twice as long as those who don’t use their cell phones! (Note: this survey did not differentiate between pooping and peeing.) Taking into account the differences in squatting habits between men and women, the website also specifically counted the relationship between gender and the content of cell phone use while squatting: 32% of men play games while squatting, while only 17% of women are willing to play zombies while squatting. In addition, 57% of men and 52% of women would log into some social networking sites while squatting. In terms of time spent in the pit, the average time spent in the pit by iPhone users was the highest at 7 minutes, compared to 5.4 minutes for Android and 5 minutes for BlackBerry users (perhaps because BlackBerry users are mostly corporate employees who are particularly efficient in their work?) . Also more alarming is that five men and one woman said they would make a video call while squatting …… Teenagers get hemorrhoids big misfortune Squatting for too long in addition to the effort to stand up, you will also be faced with a problem that is said to be big or small: hemorrhoids. While everyone may have had a few encounters with hemorrhoids more or less in their lives, do you have to start in your 20s? Hemorrhoids are proliferations of vascular tissue that occur in the anus as well as the lower rectum, and are usually divided into external hemorrhoids and internal and mixed hemorrhoids. Internal hemorrhoids and mixed hemorrhoids can be serious and can lead to prolapse of the anus. Hemorrhoids according to the severity can be divided into four levels: the first level of only bleeding does not come out; the second level for the bowel movement out of the bowel movement, after the bowel movement can be automatically retracted; the third level for the out of the bowel movement after the need to use the hand to push back; the fourth level of …… with the hand to push can not be pushed back …… Prevention of hemorrhoids: eat more and more movement Dora A major factor leading to hemorrhoids is squatting too long, so that the anal part of the always congested, and long-term constipation or defecation with excessive force (of course, still because of constipation) can also lead to the occurrence of hemorrhoids. Although all hemorrhoids can be cured by surgical or non-surgical methods, but in order not to suffer from that part of the crime, we still usually pay attention to it: The first point is to throw away your cell phone! Well …… I mean when squatting. The smarter it is, the more you have to throw it away. (This will not only significantly reduce your squatting time, but also effectively prevent the phone from falling into the toilet.) If you really got to the point where you can’t live without your cell phone, then I recommend you to change your cell phone in squatting pit with no extra features, if you really feel that squatting pit while talking on the phone is also very cool. …… In addition to squatting pit, the working people and geeks (I believe that a lot of people in addition to the work is the geeks) is also the high-risk group of hemorrhoids. And those few anal hospital travelogues circulating widely on the internet are exactly what geeks do. If you do not want to go to the anal hospital to be XX, stand up and walk! As sedentary will make blood vessels congested and thus induce hemorrhoids, house people, don’t move all day and night nest la! The other big risk for home people and office workers lies in eating a single diet, and the lack of fiber caused by eating junk food all the time will make your poop hard and tough……. So remember to eat more fiber-containing foods, such as fruits and vegetables, whole-grain breads and so on. Promote bowel movements to make your squatting career more enjoyable and regular. Toilet must be put if you should also put some four-panel comics and short jokes or something, not only to enrich the squatting life, but also to avoid squatting too long because of playing the game is too intense.