People with poor stomach function can eat yellow rice, pay attention to eat in moderation and take appropriate cooking methods. Yellow rice is millet or millet peeled after the finished product, and rice, millet and so on, is often eaten food. Yellow rice is rich in plant protein, a variety of essential amino acids, vitamin B, vitamin E and other ingredients, but also contains iron, zinc, copper, manganese, magnesium and other nutrients. Yellow rice has a variety of ways to eat, can be boiled porridge, can also be used for brewing and so on. People with poor stomach function can eat yellow rice, but it is recommended to choose the cooking method of porridge and congee, because it is easy to digest and absorb. When the stomach does not function well, the digestive ability decreases, at this time do not use yellow rice to make rice cakes to eat, because the sticky yellow rice is not well digested, but also may cause stomach bloating, stomach pain and other discomforts. Stomach function is not good people, daily life must pay attention to do a good job of diet regulation, three meals a day regular, light diet, chewing slowly, eat should not be too full. When symptoms of gastrointestinal discomfort occur, you need to consult a doctor in time and follow the doctor’s instructions for standardized treatment.