Hot feet at night are mostly considered to be related to dietary or living habits, Yin deficiency and internal heat constitution, which can be adjusted by improving dietary or living habits or traditional Chinese medicine. 1. Improve dietary or lifestyle habits: Frequent consumption of spicy, stimulating, greasy food may lead to yin deficiency and internal heat, which may lead to hot feet at night. Daily attention should be paid to eat less stimulating spicy foods such as onions, ginger, garlic, chili peppers, etc., as well as to maintain a good work and rest habits 2. Traditional Chinese Medicine: If you have hot feet at night accompanied by hot flashes and night sweats (sweating abnormally after going to sleep and stopping after waking up), a red tongue with little moss, and a fine pulse (a pulse that becomes narrower and finer and quicker in rate) and other symptoms of internal heat in the presence of a yin deficiency, you can choose the Yin-nourishing and heat-cleansing medicines such as Zhibai Dihuang Pill and Liuwei Di Huang Pill according to the doctor’s instructions. There are many other causes of hot feet, and the corresponding treatments are also different. When this symptom occurs, the cause should be determined and treated under the guidance of a physician, and do not take medication on your own to avoid adverse effects.