Cold compresses and medications can be used to help improve the discomfort caused by sunburn. 1. Cold compresses: Cold water or ice packs can be applied to the affected area to help cool the skin and relieve the redness and burning discomfort. 2. use of drugs: you can use glucocorticoid drugs under the guidance of a doctor for anti-inflammatory treatment, such as florazepam acetate cream. Or use growth factor gel to help repair the mucous membrane of the skin tissue and rehabilitate the injured skin. If outdoor ultraviolet rays are strong, you should do a good job of protecting yourself from the sun before going out, such as applying sunscreen and wearing sun-protective clothing, paying attention to drinking plenty of water, and reducing the amount of time spent outdoors to prevent heatstroke. If the sunburned skin is more serious, you should go to the hospital and get appropriate treatment according to the doctor’s advice.