People who suffer from motion sickness do not necessarily suffer from altitude sickness.
The principles of motion sickness and plateau reaction are different. Plateau reaction is because at high altitude, due to thin air, oxygen content is reduced, which leads to dizziness, headache, fatigue, chest tightness and other discomforts. Motion sickness is due to the human vestibular receptors are too sensitive, in the car due to the vestibular receptors overstimulation caused by dizziness, nausea, vomiting and other discomforts.
If people with motion sickness plan to go to the plateau, they need to make preparations in advance. For example, a physical examination in the hospital in advance to confirm the health status of the body to exclude hypertension, diabetes, emphysema and other serious medical diseases, if it is really physically unsuitable to go to the plateau area, it is recommended to cancel the trip, so as to avoid plateau reaction caused by the adverse consequences on the body.
If the physical examination is healthy, before departure, we should also do a good job of line arrangements and material preparation, including common medicines, food, cold clothing and carry oxygen equipment. When you have plateau reaction, you can relieve the symptoms faster by inhaling oxygen and other measures.
Therefore, if you have plans to go to the plateau, it is recommended to make reasonable arrangements and adequate preparation. In general, we should pay attention to exercise and strengthen the physical fitness.