There is no authoritative information to show that boiling water soaked rice is not good for the stomach, boiling water soaked rice is not good for the stomach is not true.
Boiling water soaked rice does not produce direct harm to the stomach, but mixed with water rice into the stomach, will dilute the gastric juice, reduce the acidity of gastric juice, thus affecting the stomach on the digestion and absorption of food, may cause gastric distension, stomach pain, nausea, vomiting, acid reflux, loss of appetite and other digestive symptoms.
Therefore, in daily life should avoid long-term consumption of boiled water soaked rice, can eat millet porridge, noodles and other soft texture, easy to digest food, reduce the burden on the gastrointestinal tract; should avoid spicy hot pot, fried chicken, alcohol, marinated meat, strong tea, coffee, ice cream and other cold, greasy, spicy and stimulating food intake, so as not to stimulate the mucous membrane of the gastrointestinal tract, causing abdominal pain, diarrhea, nausea and other symptoms of discomfort.