Try not to take a hot bath first, because the body’s immune function is lower during a cold. At this time, the body is weak, so bathing or other exercises may aggravate the symptoms of the cold, so it is recommended to take a hot bath after recovering from a cold and cough. However, if the weather is hot in summer and the body sweats a lot, you can also take a bath properly. In addition, during the treatment period, you should pay attention to drink more water, eat more vegetables and fruits, eat less spicy and greasy food, and actively use medication, such as cold and fever granules, Lianhua Qingfei capsule, etc. Recovering from a cold can strengthen physical exercise to enhance physical fitness and improve the body’s ability to resist diseases.