What should I do if I want to sleep after eating?

Trying to sleep after eating can be a physiological factor that requires no treatment; there may also be pathological factors such as anemia, cerebral arteriosclerosis, etc., which require medication and surgical treatment according to the different etiologies. This condition occurs due to digestion and absorption, which makes the blood mostly concentrated in the gastrointestinal tract, resulting in a decrease in the amount of blood returning to the heart and an insufficient supply of blood to the brain. It may also be caused by pathological factors such as cerebral arteriosclerosis and anemia. 1. Physiological conditions: seven minutes of satiety is sufficient in diet, and less greasy, raw and hard food to reduce the blood supply to the digestive system. Exercise properly after meals to promote digestion. 2. Cerebral arteriosclerosis: It is recommended to go to the hospital in time for CT or MRI examination of the brain. Under the guidance of the doctor, medication such as aspirin, simvastatin, etc., or surgical treatment such as vascular intervention. 3. Anemia: In case of anemia, you need to eat more blood-supplementing foods such as spinach and animal liver. If not relieved, it is recommended to go to the hospital in time, after clarifying the type of anemia, medication such as oral iron. In addition, daily life should be regular routine, do not stay up late, and maintain a good mental state.