What are the benefits of sun exposure for babies

The benefit of sun exposure for babies is that it can help promote vitamin D production.
Sun exposure can promote the production of vitamin D, and vitamin D can help the small intestinal mucosa, cell absorption of calcium and phosphorus, so that the body contains more calcium. In addition, it can also prevent rickets in young children and so on. Baby sunbathing is recommended to avoid the sun is too strong time period, sunbathing time in twenty minutes to half an hour or so, the longest not more than half an hour, so as not to long time sunbathing sunburn baby skin.
In the baby sunbathing process, but also to appropriate increase or decrease clothes, while doing a good job of certain sunscreen, avoid letting the stimulation of the sun directly to the eyes.