Most of the hand sprained to tendon is due to improper movement or lifting heavy objects caused by the treatment methods are general treatment, physical therapy, drug therapy, and so on. 1. General treatment: after the sprain, first of all, we should brake, rest, avoid the finger to continue activities, edema is obvious can elevate the affected limb to reduce the symptoms of edema. 2. Physical therapy: ultrasound therapy, light therapy, magnetic therapy, hot packs (sprain can be the first ice packs, hot packs only after 72 hours) and other methods can relieve pain symptoms. 3. medication: pain is obvious, oral non-steroidal anti-inflammatory drugs, such as oral ibuprofen, aspirin, acetaminophen and other anti-inflammatory analgesic. Most of the hand twisted to the tendon is due to improper exercise or lifting heavy objects caused by joint dislocation, fracture can not be ruled out, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor to improve the examination and treatment, do not deal with it on their own. The use of the above medications should be in accordance with medical advice.