The causes of spinning include vestibular stimulation, increased blood pressure, and paroxysmal benign positional vertigo. 1. Vestibular stimulation: prolonged spinning vestibular stimulation, resulting in spinning dizziness, will return to normal after appropriate rest. 2. Increased blood pressure: After spinning, there may be increased blood pressure, which may cause dizziness, especially in patients with hypertension. 3. Paroxysmal benign positional vertigo: when spinning may cause the inner ear otolith activity, fall off to the inner ear balance structure, the patient will appear dizziness, vertigo, nausea, vomiting and other symptoms. In addition, people who have not been exercising for a long time may suddenly engage in spinning, which may lead to dizziness due to the increase in the amount of activity, and it is mostly seen in people who are weak in general. It is recommended to exercise gradually, avoid strenuous exercise. There may be other reasons for dizziness after spinning, it is recommended to consult a doctor in time to clarify the cause and reasonable treatment, so as not to delay the condition.