Patients have bruises, can be through drugs, cold compresses, hot compresses, functional training and other methods to reduce swelling and stasis, as follows: First, drug treatment: clinical can take oral Cao Wu Jia Su tablets, Hu Li San capsules, Pan Long Qi tablets and other drugs, can pass through the meridians and activate the channels, reduce swelling and stasis. Also can be applied externally Futalin ointment, analgesic active tincture, etc., to accelerate the swelling and pain symptoms subside, dissipate blood stasis. Second, cold compress and hot compress treatment: local continuous cold compress treatment for 72 hours can eliminate swelling and reduce pain, and after 72 hours, change to hot compress treatment to accelerate the absorption of blood stasis. Third, functional training: after the patient’s symptoms are relieved, that is, the contraction and diastole of muscles should be started early to promote the speed of blood vessels, which can reduce swelling and eliminate stasis. Generally after the above methods of treatment, the swelling and stasis caused by bruises will soon be relieved. Patients should usually strengthen the protection to avoid bruises and injuries.