Post-running ligament strain can be recovered by general treatment, medication and surgery.
1. General treatment: in the early stage of post-running ligament strain, the affected area should be braked and bandage should be given to prevent the strain from becoming more serious, and ice can be applied to the area to reduce the swelling and pain. Ice can be applied locally to reduce swelling and pain, and hot compresses can be applied after 24 hours to promote blood circulation, facilitate dissipation of bruises and help the recovery of damaged tissues.
2. Use of drugs: If the pain is severe, you can choose non-steroidal anti-inflammatory drugs such as aspirin, ibuprofen, etc. to relieve pain, which is conducive to the improvement of symptoms.
3. Surgery: If the strain is severe, surgery can be considered, such as ligament repair, ligament reconstruction and so on.
Patients are advised to choose the appropriate way for treatment and rehabilitation under the guidance of doctors.