In the spring, you can use American ginseng, jujube, rose, etc. to make tea to drink, there is a certain effect of tonifying qi, nourishing blood and resolving blood stasis. However, the effect is limited and generally does not achieve the therapeutic effect. American ginseng has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids. It is used for deficiency of qi and yin, deficiency of heat and fatigue, coughing, asthma, phlegm and blood, internal heat and thirst (internal heat accompanied by symptoms such as overeating, drinking and urinating), and dry mouth and pharynx. It should not be used together with veratrum. Jujube has the effects of tonifying the middle Jiao (treating Qi deficiency by tonifying the spleen), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is used for treating women’s agitation and insomnia. Rose is effective in relieving liver depression (treating depression by unblocking liver qi), and activating blood circulation to relieve pain (relieving pain by removing blood stasis). It is mainly used in treating liver-depression and gastric distension and pain in the chest and abdomen, vomiting and low food intake, menstrual disorders due to liver-depression and stagnation of qi (poor qi and blood transportation of the liver and emotional depression), premenstrual breast distension and pain, bruises, etc. It is contraindicated in cases of yin deficiency and fire. It is contraindicated in cases of yin deficiency with fire. It should be noted that the effective dosage of medicines in tea is limited and generally cannot achieve a therapeutic effect, if you want to achieve the desired effect, it is recommended to carry out regular treatment under the guidance of a doctor. American ginseng, jujube, rose tea drink if there is discomfort after the recommended timely discontinuation, timely medical attention.