What is the best way to strengthen the spleen and dispel dampness?

There is no such thing as what is the most spleen-healthy and dampness-eliminating (by tonifying the spleen to make the dampness discharged) of crucian carp boiled in soup. If you want to strengthen the spleen and dampness-eliminating, you can add Poria cocos, Coix Seed and other Chinese herbs. However, the effective dose ingested in the soup is limited, it is usually difficult to achieve a good therapeutic effect, if the symptoms are serious, it is recommended that the patient seek medical attention in a timely manner, under the guidance of the doctor for standardized treatment. 1. Poria: Carp can be added to Poria together with soup, with the spleen and dampness effect, can remove the spleen caused by edema, urinary incontinence (urinary incontinence), etc., but also has the effect of tranquility of the heart, palpitations can be improved (heartbeat accelerated, often accompanied by panic), forgetfulness, insomnia, etc., but the yin deficiency and fire (deficiency of yin and essence in the body, there is a hyperactive deficiency fire) who need to be contraindicated. 2. Coix Seed: Carp add Coix Seed together in soup, both spleen and dampness, but also water swelling (facilitation of urination, elimination of edema), can improve the spleen deficiency and dampness caused by edema, diarrhea, urination, etc., but pregnant women should be used with caution.