What to do if your vagina is loose

There are four main treatments for vaginal laxity: first, functional exercise, functional exercise is also known as Kegel exercise, patients need to hold their breath, shrink their vagina, close their anus, lasting three seconds each time, and each time they continue to work out for 15 minutes, 2-3 times a day, it usually takes more than three months or six months to have an effect. Second, the pelvic floor muscle function exercise, including the pelvic floor of the electrical stimulation and physical therapy; third, mainly surgical treatment, surgical treatment can be part of the loose vaginal wall removal, while improving the state of the pelvic floor muscle laxity; fourth, traditional Chinese medicine and herbal medicine treatment, including Chinese medicine orally, enema, acupuncture, and Lei Huo Moxibustion Chinese medicine appropriate technology.