Spleen deficiency and heavy dampness are often manifested as generalized fatigue, sticky mouth, loss of appetite, gastric distension, body fatigue, body aches and pains, and unformed stools, etc. Spleen deficiency may cause the spleen to transport and transform water and dampness. 1. Generalized weakness: the spleen is the main transport (the spleen has the function of digesting food, absorbing food essence and water and transferring it to the whole body), water and dampness, and the spleen is the main blood regulator. Spleen deficiency may cause a dysfunction in the blood regulator function of the spleen, which leads to insufficient blood and qi in the body, and generalized symptoms of fatigue. 2. Stickiness in the mouth: Spleen deficiency and heavy dampness may lead to the inability of the body to eliminate water-dampness from the body, resulting in the symptom of stickiness in the mouth. 3. Loss of appetite: Spleen deficiency may lead to reduced digestive ability of the spleen and stomach, causing symptoms of loss of appetite. 4. Stomach and epigastric distension, body fatigue, limb pain: Spleen deficiency with internalized dampness and poor circulation of qi will lead to stomach and epigastric distension. Dampness is heavy, which can cause body fatigue and limb pain. 5. Unshaped stools: When the spleen is deficient and the dampness is heavy, the function of the body to transport and transform water and dampness decreases, and water and dampness are injected into the body, resulting in the symptom of unshaped stools. Spleen deficiency, heavy dampness patients diet should be regular, regular and quantitative, avoid overeating, reduce the burden on the stomach and intestines. Patients should usually exercise more to promote body metabolism, which is conducive to the excretion of dampness. If the above symptoms occur, you should go to the hospital in time to avoid delay.