What fruits are good for cerebral insufficiency of blood supply

Cerebral insufficiency of blood supply is suitable to eat a variety of fruits, there is no contraindication. If you need the best fruit, the main choice of four: 1, strawberries, high vitamin C content, beneficial to the heart, brain special effects. Consumption of strawberries for coronary heart disease, hypertension, high blood pressure, high blood fat and many other diseases, has a good therapeutic effect. 2, tangerine, nutrient-rich, contains carotene. In addition, orange peel glycosides can strengthen the toughness of capillaries and have the effect of lowering blood pressure. Tangerine is a good fruit to prevent atherosclerosis. 3, kiwifruit, rich in vitamin C, and arginine, can effectively improve blood flow, prevent the formation of blood clots, for reducing hypertension, myocardial infarction and other cardiovascular diseases, recurrence rate, has a special effect. 4, mango, with a kind of mango glycosides of substances, this substance has a significant role in the anti-lipid, anti-peroxidation, can slow down the cellular aging, enhance the function of the brain.