Normal human tongue is generally light red tongue, thin white moss, if there is no discomfort symptoms, this is generally normal, do not need special treatment. However, if it is wet and thick, it may be caused by cold and dampness trapped in the spleen, etc. If it is accompanied by headache and runny nose, etc., it may be caused by wind-cold flu. It can be relieved and treated by daily care and medication.
1. Cold and dampness trapping the spleen: If cold and dampness invade the body as a result of eating a cold diet or living in wetlands for a long time, and the tongue is thick and moist due to the trapping of the middle yang, it is necessary to strengthen daily care. Diet should be warm and light, avoid eating fatty, spicy, raw and cold food for a long time, keep the environment with appropriate temperature and humidity, and avoid living in wet places or wading in water for a long time.
2. Wind-cold cold: If the cold is caused by external wind-cold, leading to cold into the lungs, accompanied by headache, runny nose, white tongue, etc., you can follow the doctor’s instructions to choose wind-cold cold particles, Jing prevent particles, external wind-cold particles and other proprietary Chinese medicines for relief. And pay attention to rest and keep warm, keep air circulation.
If the condition of white tongue with uncomfortable symptoms occurs frequently, it is recommended to consult a doctor in time to avoid delaying the condition. Proprietary Chinese medicines need to be used under the guidance of a Chinese medicine practitioner’s diagnosis, do not use medicines privately, so as not to cause damage to the organism.