The symptoms of back pain: 1. If trauma is ruled out, pay active attention to bed rest, sleep in a soft and hard bed, avoid strenuous activities of the waist, strengthen warmth, avoid getting cold, local heat compresses, physical therapy to treat the symptoms, or oral anti-inflammatory and analgesic drugs to relieve symptoms. If there is no relief within a short period of time, you must actively go to a regular hospital to improve the MRI of the lumbar spine to clarify what causes it. 2. If it is caused by lumbar disc herniation, you may need traction of the lumbar spine or symptomatic treatment using methods that allow the neuroedema to subside. If the symptoms are not relieved, surgery may be required to completely relieve the symptoms of lumbar pain.