Bad moods may lead to regaining breast milk.
Decreased breast milk production may be related to factors such as mood and sleep. During breastfeeding, a prolonged period of bad mood can stimulate the pituitary gland, affecting the secretion of lactogen, which directly leads to a decrease in milk production, especially in women with postpartum depression. Therefore, women who are breastfeeding should try to maintain a good mood and avoid prolonged bad mood.
If a woman is in a bad mood during breastfeeding which leads to the symptom of milk return, first of all, she should adjust her mindset, and at the same time, she should carry out dietary regulation, and she can drink more nutritious broths, such as crucian carp soup, etc., which has a certain effect of promoting lactation. In addition, you can also let the baby suck on the nipple more, which is conducive to stimulate the mammary glands to secrete milk, so as to alleviate the situation of regaining milk.
For breastfeeding women, they should regulate their own emotions, ensure sufficient sleep time, avoid overwork, diet should be strengthened nutrition, increase the intake of some meat, eggs, fresh fruits and vegetables to ensure balanced nutrition.