1. Quit smoking and drinking for at least 3 months before planning to get pregnant. You should abstain from sexual intercourse 4~7 days before semen examination. 2.Adhering to exercise for one hour every day is good for improving sperm quality. 3, infertility should try to use Chinese medicine treatment. I can get pregnant during treatment with TCM. 4, fertility is a matter of two people, “the seed is good, the land must also be good.” Therefore, it is effective for couples to be treated together. 5, the semen is not liquefied, eat less fatty and oily food. 6, more dead sperm, more deformed sperm, careful to take tonic drugs. 7, spermatozoa are mostly related to the following circumstances: congenital deficiency, spleen and kidney weakness, brain overuse, fatigue, room strain, chemical pollution, electronic radiation, etc. 8, women dysmenorrhea, ovarian cysts, uterine fibroids, sexual frigidity, uterine cold and other diseases can affect pregnancy. 9, not excessive superstition in laboratory indicators, pregnancy is the real indicator of infertility treatment, the real effect. 10, vegetarian diet is mainly conducive to fertility and reproductive health, you can often eat some nuts food. 11.The treatment time for male infertility is generally 3 months; the female “seed of menstruation” is three menstrual cycles. 12, 21 years, the treatment has been determined by the number of babies born more than 5,000 people, of which about 10% of those pregnant in January, February to March pregnancy accounted for about 30%, March to May accounted for about 50%. There has not been a single case of a child with congenital disability. If the couple is not fertile, it is better for both of them to undergo TCM treatment at the same time to be able to have children sooner. This is because the problem of fertility is not simply a matter of the combination of sperm and egg. This is like putting soybean seeds at home or in a bottle or even in the ground, as long as other conditions are not ripe, they will not take root and grow. The manufacturing of this fertility conditions, in addition to good sperm and eggs, but also need the right physical condition, passionate sexual intercourse, the right time, the right environment, the right diet, the right climate, and even the right fate. All of these need to be coordinated by both husband and wife in order to do, therefore, I see infertility more couples with the same regulation, the effect is more ideal!