Gout patients can eat hand-torn bread in moderation, because the bread is containing low purine food, especially some of the bread with coarse grains, the patient’s condition is favorable. The main ingredients of hand-torn bread are starch, eggs, milk and so on, these are low purine food, gout patients will not aggravate their condition after taking, but still need to eat in moderation. For gout patients, as long as less food containing high purine or acidic food, will not aggravate the condition. Gout is mainly due to purine metabolism disorders, resulting in increased blood uric acid caused by a group of metabolic diseases, in the life of the diet must pay attention to the need for moderation, to avoid eating high purine-containing foods such as seafood, animal offal, etc., to strictly abstain from alcohol, and consume more alkaline foods and beverages, to drink more water, to promote the excretion of uric acid, the obese people need to control their body weight, to avoid excessive exertion, mental stress and so on. Gout patients can exercise appropriately in daily life to enhance the overall immunity, avoid cold and damp, excessive fatigue and mental stress. It is recommended that gout patients should consult the rheumatology and immunology department in time, under the guidance of the doctor for standardized treatment and regular follow-up.