Cantaloupe can be eaten in moderation during late pregnancy because it is rich in nutrients and has the effect of quenching heat and thirst. Cantaloupe contains many vitamins and minerals, such as beta-carotene, which is good for fetal retinal development, and B vitamins, which are involved in many metabolic pathways in the body. It is also rich in vitamin C, which has a strong antioxidant function and promotes the absorption of iron in the body, preventing and reducing anemia. Cantaloupe is rich in potassium ions, which can promote the excretion of sodium in the body, prevent and reduce edema and hypertension in late pregnancy, and also has the effect of regulating and relaxing emotions. However, it is not recommended for pregnant women to eat large amounts of cantaloupe, because the high sugar content of cantaloupe can raise blood sugar, and cantaloupe is a cold fruit, eating large amounts may cause abdominal pain and diarrhea.