To make breast milk more and more, usually increase the number of breastfeeding, keep the mammary glands smooth, pay attention to nutritional balance, regulate emotions and sleep. 1. Increase the number of breastfeeding: to make breast milk more and more, every day to increase the number of breastfeeding, a time do not have to feed too full, the baby more sucking milk, can stimulate the secretion of lactogen increase, milk secretion will gradually increase. 2. Keep the mammary glands open: before and after breastfeeding to keep the mammary glands open, such as warm compresses and massage breasts before breastfeeding, after breastfeeding to empty both breasts, try to avoid the accumulation of milk, so as not to reduce the amount of milk secretion. 3. Pay attention to nutritional balance: pay attention to nutritional balance during breastfeeding, drink more water or some soup food, such as crucian carp soup, papaya soup, chicken soup, tomato soup, should be avoided intake of too greasy broth, can be appropriate to go to the oil, which can be a certain degree to make breast milk more and more. 4. Adjustment of mood and sleep: breast milk during the adjustment of stable emotions, try to avoid endocrine disorders, but also to ensure adequate sleep, try to avoid staying up late, but also to make more and more breast milk. The amount of breast milk is too small can go to the hospital to let the professional medical personnel to guide, increase the amount of milk secretion.