Lifestyle, diet and skincare habits can lead to the appearance of enlarged pores, oily and dull skin. It can be improved by changing living habits, dietary habits and skin care.
1. Improve living habits: patients should develop good living habits and avoid staying up late. Adopt the habit of regular bowel movement to alleviate the symptoms of rough skin, dullness and enlarged pores.
2. Balanced diet: avoid eating too much spicy stimulating and sugary food, which will lead to skin aging and roughness, and should supplement vitamins, can eat more fresh vegetables and fruits. At the same time, eat some appropriate food containing protein, such as eggs, milk, soy products, fish and shrimp.
3. Reasonable skin care: If long-term makeup removal is not complete, it will lead to skin roughness, dullness, should pay attention to clean skin, avoid excessive exfoliation. Pay attention to daily hydration, moisturizing and sunscreen, do not often wear heavy makeup, and do not over-clean to prevent skin roughness, dullness, large pores.
Choose the way that suits you according to your own characteristics and develop good living habits.