The main foods that warm the uterus are: 1, gum, can promote the production of red blood cells and hemoglobin in the blood, can also promote the absorption of calcium, mostly used to treat a variety of bleeding or anemia, etc. 2, cinnamon meat, can be used in the dietary treatment of anemia, general soup, cooking porridge is appropriate. But cinnamon meat is a warm food, for pregnant women, children are not suitable. 3, dried mulberry, generally recommended that dried mulberry cooked porridge to eat, daily consumption of a bowl of mulberry porridge not only can replenish blood, but also beauty, but pregnant women are cautious. 4, wolfberry, although wolfberry has a very good tonic and therapeutic effect, because it warm body effect is quite strong, is a cold and fever, the body has inflammation, diarrhea people better not eat. 5, red beans The Chinese medicine believes that red beans beans have a flat taste, sweet and sour, non-toxic, tonic and strong, spleen and stomach.