It is possible to soak your feet when you have your period, especially for women with dysmenorrhea or uterine cold who tend to have lower abdominal pain or cold hands and feet. Foot soaking during menstruation can drive away cold, promote blood circulation, promote the discharge of menstrual blood, but also sweat, relieve body fatigue, improve women’s sleep is very beneficial to relieve dysmenorrhea. The foot soak during menstruation may increase the amount of menstruation, for women who usually have a low amount of menstruation period soak feet is very beneficial. If you add safflower or mugwort to the foot bath, the effect may be better, but each woman’s constitution is different, not everyone is suitable for foot baths during menstruation. If women usually have a particularly large amount of menstruation, foot soaking during menstruation may increase the amount of menstruation or even the symptoms of gong, it is best for such women to soak after the menstruation is clean. In addition, you can not immediately after the meal foot soak, easy to affect the digestion of the gastrointestinal tract and even lead to indigestion symptoms.