Short sleep time and easy to wake up may be caused by environmental discomfort, vitamin D deficiency, indigestion, etc. According to the specific causes, we need to carry out targeted treatment, including improving the environment, supplementing vitamin D, using probiotics and other treatments.
1. Environmental discomfort: babies who wake up easily after a short period of sleep may be caused by an environment that is too hot, too cold, too bright, etc. It is usually recommended to improve the sleeping environment, with the temperature being appropriate, not wearing too much cover, and the light not being too bright.
2. Vitamin D deficiency: If infants are deficient in calcium, they may also wake up easily during short sleep, and can take vitamin D supplements as prescribed by the doctor to improve their symptoms.
3. Indigestion: Short sleep and easy to wake up may also be caused by indigestion, it is recommended to feed the baby scientifically and avoid over-full diet. In addition, probiotics such as Bifidobacteria can be used to improve the function of the digestive system.
If the symptoms of short sleep time and easy to wake up are not relieved, or accompanied by other symptoms, you should go to the hospital in time to clarify the diagnosis, and follow the doctor’s instructions to carry out targeted treatment, so as not to miss the opportunity for treatment. All of the above medications should be used under the guidance of a doctor.