Pregnant can eat chicken, because chicken is rich in protein, amino acids and other nutrients, the body has the following benefits: First, most women in the first trimester will have pregnancy reactions, such as nausea, vomiting, loss of appetite and other symptoms, appropriate eating chicken can play a better tonic effect, but also to increase the body nutrition, chicken contains less fat, which is good for the growth and development of the fetus The fat content of chicken is low, which is good for the growth and development of the fetus. Secondly, chicken also has more other nutritional elements, such as trace elements, which contain iron, magnesium, potassium, calcium and other trace elements, appropriate consumption can promote the improvement of body resistance to avoid various diseases, but also a relatively easy to digest food, will not affect the body of pregnant women. Third, during pregnancy need a lot of nutrition, appropriate to eat some chicken, beef, pork and other food is better.